In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH there is 0.199 g of 8:0 octanoic, caprylic fatty acid.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH are listed below.

Water	2.5 g	2.5	g
Energy (calorie)	417 kcal	417	kcal
Energy (joule)	1745 kJ	1745	kJ
Protein	7.1 g	7.1	g
Total lipid (fat)	9.23 g	9.23	g
Ash	2.52 g	2.52	g
Carbohydrate, by difference	78.65 g	78.65	g
Fiber, total dietary	2.7 g	2.7	g
Sugars, total	33.36 g	33.36	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	18.36 mg	18.36	mg
Magnesium, Mg	69 mg	69	mg
Phosphorus, P	194 mg	194	mg
Potassium, K	236 mg	236	mg
Sodium, Na	742 mg	742	mg
Zinc, Zn	15.29 mg	15.29	mg
Copper, Cu	0.111 mg	0.111	mg
Selenium, Se	7.5 µg	7.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.53 mg	1.53	mg
Riboflavin	1.732 mg	1.732	mg
Niacin	20.36 mg	20.36	mg
Vitamin B-6	2.038 mg	2.038	mg
Folate, total	1554 µg	1554	µg
Folic acid	1535 µg	1535	µg
Folate, food	19 µg	19	µg
Folate, DFE	2629 µg	2629	µg
Choline, total	14.7 mg	14.7	mg
Betaine	1.8 mg	1.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	0 µg	0	µg
Carotene, beta	68 µg	68	µg
Carotene, alpha	44 µg	44	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	150 IU	150	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	850 µg	850	µg
Vitamin E (alpha-tocopherol)	0.61 mg	0.61	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	3.92 g	3.92	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.016 g	0.016	g
8:0 octanoic, caprylic fatty acid	0.199 g	0.199	g
10:0 decanoic, capric fatty acid	0.159 g	0.159	g
12:0 dodecanoic, lauric fatty acid	1.202 g	1.202	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.477 g	0.477	g
16:0 hexadecanoic, palmitic fatty acid	1.174 g	1.174	g
18:0 octadecanoic, stearic fatty acid	0.345 g	0.345	g
20:0 eicosanoic, arachidic fatty acid	0.09 g	0.09	g
22:0 saturated fatty acid	0.196 g	0.196	g
24:0 saturated fatty acids	0.063 g	0.063	g
Fatty acids, total monounsaturated	2.641 g	2.641	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	2.583 g	2.583	g
20:1 eicosenoic, gadoleic	0.056 g	0.056	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	2.148 g	2.148	g
18:2 undifferentiated	2.126 g	2.126	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.022 g	0.022	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.018 g	0.018	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH